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NO NEED TO ADD THIS TO THE CART OR CHECKOUT. THE LINK WILL TAKE YOU TO AMAZON KINDLE TO PURCHASE OR ADD TO YOUR LIBRARY.
A funny, honest, and practical guide for hot flashes, brain fog, anxiety, insomnia, missing words, and other unexpected dragon behaviors.
No one warned you that your body would suddenly become a mystery.
One minute you're a competent adult. The next you're standing in the kitchen wondering why you walked in there, sweating through your shirt, crying over a dog food commercial, and trying to remember a word you've used your entire life.
Welcome to perimenopause.
If you've ever wondered:
Why am I suddenly so tired?
Why can't I remember simple words?
Why am I anxious, angry, or overwhelmed?
Why does my body feel like it's following a completely different set of rules?
You're not alone.
In this warm, humorous, and deeply relatable field guide, Dora Bond shares the real-life strategies, survival tools, and hard-earned wisdom that helped her navigate the chaos of perimenopause and menopause.
Inside you'll discover:
✓ Tools for managing hot flashes, night sweats, and exhaustion
✓ Practical strategies for anxiety, overwhelm, and brain fog
✓ Scripts for communicating with partners, family, coworkers, and healthcare providers
✓ Gentle movement ideas for days when energy is in short supply
✓ Small rituals that support your nervous system and emotional well-being
✓ Encouragement to stop treating yourself like a problem that needs fixing
Written with honesty, compassion, and plenty of humor, this book feels less like a medical textbook and more like a conversation with a trusted friend who is a few steps ahead on the path.
Through personal stories, practical advice, and the wisdom of the Wiser Dragon, you'll discover one powerful truth:
You are not lazy.
You are not dramatic.
You are not losing your mind.
You are transforming.
Pull up a blanket. Grab some water. The dragon saved you a seat.
🐉❤️
NO NEED TO ADD THIS TO THE CART OR CHECKOUT. THE LINK WILL TAKE YOU TO AMAZON KINDLE TO PURCHASE OR ADD TO YOUR LIBRARY.
A funny, honest, and practical guide for hot flashes, brain fog, anxiety, insomnia, missing words, and other unexpected dragon behaviors.
No one warned you that your body would suddenly become a mystery.
One minute you're a competent adult. The next you're standing in the kitchen wondering why you walked in there, sweating through your shirt, crying over a dog food commercial, and trying to remember a word you've used your entire life.
Welcome to perimenopause.
If you've ever wondered:
Why am I suddenly so tired?
Why can't I remember simple words?
Why am I anxious, angry, or overwhelmed?
Why does my body feel like it's following a completely different set of rules?
You're not alone.
In this warm, humorous, and deeply relatable field guide, Dora Bond shares the real-life strategies, survival tools, and hard-earned wisdom that helped her navigate the chaos of perimenopause and menopause.
Inside you'll discover:
✓ Tools for managing hot flashes, night sweats, and exhaustion
✓ Practical strategies for anxiety, overwhelm, and brain fog
✓ Scripts for communicating with partners, family, coworkers, and healthcare providers
✓ Gentle movement ideas for days when energy is in short supply
✓ Small rituals that support your nervous system and emotional well-being
✓ Encouragement to stop treating yourself like a problem that needs fixing
Written with honesty, compassion, and plenty of humor, this book feels less like a medical textbook and more like a conversation with a trusted friend who is a few steps ahead on the path.
Through personal stories, practical advice, and the wisdom of the Wiser Dragon, you'll discover one powerful truth:
You are not lazy.
You are not dramatic.
You are not losing your mind.
You are transforming.
Pull up a blanket. Grab some water. The dragon saved you a seat.
🐉❤️